Wait, the Answers are in Stillness

As soon as we wake up, we are on our phones, scrolling through social media, turning on the stream TV. On the way to work we are listening to the radio for road delays, or listening for speed traps on Waze, or even navigating the honking horns of impatient drivers. When the “noise” of life screams at you, you find the answers to your most frustrating problems by sitting in stillness.