indigostone07Real personal power is generated from within. You can be promoted, elected, or nominated to a position of power. But no one can gift your personal power. Learning how to own your power will carry you forward with success in work, love, and life.
Self-Love: Own Your Power (Part 1)
There are situations outside our control such as flash floods, the money pox outbreak, and political unrest. The concept of owning your power may sound like a difficult mountain to climb. However, awareness of an unhealthy pattern is the first step to change.
Self-Love: Set Internal Boundaries (Part 2)
Happiness is an inside job. In this life, you are responsible for identifying what you need to feel loved, safe, and appreciated. When you stop relying on other people and situations outside your control, you are free to soar.
Self-Love: Set Internal Boundaries (Part 1)
Too often we look to family, friends, and co-workers to fill us up and make us feel loved. We look outside ourselves for validation that we matter. The path to self-love begins with creating internal boundaries that give us space to be our own best friend, lover, and hero.
Wait, the Answers are in Stillness
As soon as we wake up, we are on our phones, scrolling through social media, turning on the stream TV. On the way to work we are listening to the radio for road delays, or listening for speed traps on Waze, or even navigating the honking horns of impatient drivers. When the “noise” of life screams at you, you find the answers to your most frustrating problems by sitting in stillness.