indigostone07If you love fast-paced paranormal fiction with a local flavor, mark your calendars: author RL Collins is coming to McKay Used Books in Manassas, Virginia, on Saturday, September 12!
Personal Motivation: Sink or Swim
Depending on the season, depending on the year there are 101 gimmicks around personal motivation. Get a leadership coach. Try this communication class. Watch this podcast series. Buy the latest and greatest self-help book in personal empowerment. Despite the tool or strategy, the ability to motivate yourself through the ups and downs of life determines whether you sink or swim.
Overcome Holiday Blues with Gratitude
Each holiday season comes with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression. Certainly, major depression or a severe anxiety disorder benefits most from professional help. But what about those who just feel lost or overwhelmed or down at this time of year? Research (and common sense) suggests that one aspect of the Thanksgiving season can actually lift the spirits, and it’s built right into the holiday — being grateful.
Hello Daylight Savings! 6 Tips to Manage Your Time…
Hello Daylight Savings! As we fall back one hour, this is a great time, to consider how we spend our time, our free time. Scheduling in free time, and savoring the minutes, is not just a luxury. Giving your mind, body, and soul time to recharge is crucial to a happy, healthy life. Read on for tips and strategies for scheduling free time and having a more meaningful life:
How to Avoid Common Holiday Distractions!
It is the last month of 2022, and the energy is high among family, friends, and co-workers. Avoid the inevitable distractions and slide into the bliss of ending a year well-lived. When the clock strikes midnight on New Year’s Eve, breathe out old baggage and breathe in new opportunities.