It is reported that ordinary people think 15, 000 to 50, 000 thoughts a day. How do we keep our thoughts positive and avoid sinking into negative overthinking? Recognize, release, and replace the thoughts with …
At times in life, the weight on our shoulders is too much to bear. Know when to ask for help. We are stronger together.
Leadership has nothing to do with seniority or one’s position in the hierarchy of a company. Leadership does not automatically happen when you reach a certain pay grade.
Having healthy competition in life can keep your mind, body, and soul in tip top shape. Use competitive feelings to help motivate you not destroy others — or yourself.
Forgiveness is for you. Drop the rocks of life that collect from the hurt and disappointment of others. Real forgiveness means you no longer have resentment or want revenge against the person who wronged you.