You might have to deal with a difficult personality at work, in the neighborhood, or while in line at the local convenience store. It is important to know that most misguided hostility stems from jealousy. Beware the green-eyed monster! The other person perceives you has having more than them in some way or succeeding where they fail.
How to Release Negative Thoughts
It is reported that ordinary people think 15, 000 to 50, 000 thoughts a day. How do we keep our thoughts positive and avoid sinking into negative overthinking? Recognize, release, and replace the thoughts with …
At times in life, the weight on our shoulders is too much to bear. Know when to ask for help. We are stronger together.
Beating Your Chest
What does it mean to be a man in 2021 and beyond? Do not look to the movies, magazines, and celebrities. It is something more organic.
Embrace the Summer Slow Down: A Plan for Self-Care
If you are in the Northern Hemisphere, the summer solstice was June 20. We have more hours of light than darkness, for now. Embrace the summer slow down as the temperature rises, schools are out, and corporate business goes on vacation.