The Life and Times of Indigo Stone
Writing, Editing, Publishing
The Life and Times of Indigo Stone
Writing, Editing, Publishing
Imagine the possibility of your breath being your soul or spirit. Your breath is sacred. Your breath is always communicating with you. It has something to say to you. Your breath keeps you alive. Breath connects your inner world with your outer world and vice versus. When you see your breath in this light, you are ready for the journey. You are ready to welcome your breath home as a practice of self-love.
The most important relationship in your life is between you and you. There are many things in life that are outside your control such as politics, the economy, climate change, even the rude neighbor next door. But there are ways to tame your inner world and reduce obsessive negative thinking.
In work, love, life, you need to know when to stand up for yourself. People-pleasing is exhausting, and it is a dead-end life. Know your worth. Have positive assertive communication. Receive what you need to be happy, healthy, and whole.
Difficult people are part of life. Whether you are at work, at home, or simply out in life, there is always that person who annoys you. How do you take the high road and avoid conflict? Why get involved with someone who lives for the fight? Here are three tips to help you take the high road:
“You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!” — Dr. Seuss
It is a new year and an opportunity for new beginnings. We often make new year’s resolutions that fall flat by January 31st. Here are practical tips to create new healthy habits in the new year. With these strategies you can carry your resolutions through to December 31st.
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