indigostone07In work, love, life, you need to know when to stand up for yourself. People-pleasing is exhausting, and it is a dead-end life. Know your worth. Have positive assertive communication. Receive what you need to be happy, healthy, and whole.
Master the Inner Critic
The inner critic is the persistent inner voice that undermines your self-esteem and overall wellbeing. The inner critic can be relentless in making you feel less than and incapable of large and small accomplishments. Begin today to dissolve the inner critic and be the superhero in your life.
Inspire Yourself to Do Your Body Right!
Treat your body right and your body will do right by you. Every day we are blasted with social media messages on what to eat and what to drink. How do you dig through and find a foundation to help you stand strong?
Put Yourself First & Feel Like a Winner
Putting yourself first helps you win at love, life, and work. Putting yourself first is not selfish. It is important to develop a routine of self-care that makes you strong in mind, body, and soul. Below are short points to remember as you take care in this hectic world.
Master the Inner Critic
The inner critic is the persistent inner voice that undermines your self-esteem and overall wellbeing. The inner critic can be relentless in making you feel less than and incapable of large and small accomplishments. Begin today to dissolve the inner critic and be the superhero in your life.