Flashback: Your Mountain is Waiting – Developing New Habits

“You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!” — Dr. Seuss

It is a new year and an opportunity for new beginnings. We often make new year’s resolutions that fall flat by January 31st. Here are practical tips to create new healthy habits in the new year. With these strategies you can carry your resolutions through to December 31st.

Eclipse the Old and Organize Your Life: Part 2

On April 20, 2023, we have new moon hybrid solar eclipse. This week is a great time to set intentions for a positive productive life. Shed old skin and say hello to new beginnings. Start with organizing your life. When there are many things in our lives outside our control, it helps to learn how to manage the small things.

Remove Difficult People from Your Life – Take the High Road

Difficult people are part of life. Whether you are at work, at home, or simply out in life, there is always that person who annoys you. How do you take the high road and avoid conflict? Why get involved with someone who lives for the fight? Here are three tips to help you take the high road: