indigostone07Happiness is an inside job. In this life, you are responsible for identifying what you need to feel loved, safe, and appreciated. When you stop relying on other people and situations outside your control, you are free to soar.
Self-Love: Set Internal Boundaries (Part 1)
Too often we look to family, friends, and co-workers to fill us up and make us feel loved. We look outside ourselves for validation that we matter. The path to self-love begins with creating internal boundaries that give us space to be our own best friend, lover, and hero.
Wait, the Answers are in Stillness
As soon as we wake up, we are on our phones, scrolling through social media, turning on the stream TV. On the way to work we are listening to the radio for road delays, or listening for speed traps on Waze, or even navigating the honking horns of impatient drivers. When the “noise” of life screams at you, you find the answers to your most frustrating problems by sitting in stillness.
Accepting Unexpected Change
We have been rolling through unexpected change for some time. Whether it was the COVID shut down, the need for reform in law enforcement, or overturning 50-year-old Supreme Court ruling—change is inevitable. The way to survive is to grow through it.
How to Manage Difficult People
Whether it is work, love, or life we all come across difficult people from time to time. How do you manage the snarky co-worker? How do you manage the competitive neighbor? How do you manage the person who wants to be your fiend to be in your business? Read on and find out…