indigostone07It is reported that ordinary people think 15, 000 to 50, 000 thoughts a day. How do we keep our thoughts positive and avoid sinking into negative overthinking? Recognize, release, and replace the thoughts with …
Dating Advice: Saucy Girlfriends
“Jessica Rabbit: You don’t know how hard it is being a woman looking the way I do.” –Who Framed Roger Rabbit, 1988 In the 1988 film, Who Framed Roger Rabbit, Jessica Rabbit is this red-headed, …
Embrace the Summer Slow Down: A Plan for Self-Care
If you are in the Northern Hemisphere, the summer solstice was June 21. We have more hours of light than darkness, for now. Embrace the summer slow down as the temperature rises, schools are out, and corporate business goes on vacation.
Flashback: How to Release Negative Thoughts
It is reported that ordinary people think 15, 000 to 50, 000 thoughts a day. How do we keep our thoughts positive and avoid sinking into negative overthinking? Recognize, release, and replace the thoughts with love. Learn how here…
Accepting Unexpected Change
We have been rolling through unexpected change for some time. Whether it was the COVID shut down, the need for reform in law enforcement, or overturning 50-year-old Supreme Court ruling—change is inevitable. The way to survive is to grow through it.