It is reported that ordinary people think 15, 000 to 50, 000 thoughts a day. How do we keep our thoughts positive and avoid sinking into negative overthinking? Recognize, release, and replace the thoughts with …
At times in life, the weight on our shoulders is too much to bear. Know when to ask for help. We are stronger together.
Leadership has nothing to do with seniority or one’s position in the hierarchy of a company. Leadership does not automatically happen when you reach a certain pay grade.
Feed yourself love through powerful words of healing and strength. You can build bridges or destroy with the power of words.
Practicing gratitude is an extremely effective tool for coping during a crisis. Regularly expressing thankfulness also helps you ride the peaks and valleys in life.