He Ain’t Heavy, He’s My Brother

The road is longWith many a winding turnThat leads us to who knows whereWho knows whereBut I’m strongStrong enough to carry himHe ain’t heavy, he’s my brother Song Lyrics by Bob Russell / Bobby Scott Cooperation is the key to surviving in families, communities, and the workplace. Having empathy for others means you accept differences …

The Power of Words: Use Wisely

Words have power. You can build bridges or destroy with the power of words. Before you speak to others, ask yourself—Is it true? Is it kind? Is it inspiring? Is it necessary? Be a role model of integrity, charisma, and good emotional IQ. Overtime, you will draw in like minds and hopefully build a community …

How to Find Great Love Through Great Emotional IQ

Emotional IQ is needed to have successful relationships with family, friends, and lovers. Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.  Emotional IQ helps you build stronger relationships, succeed at school, and work, and …

Unshakeable Confidence: Part 3, The Finale!

Today is a new day. Here is your chance to start fresh in large and small ways. Having unshakeable confidence gives you the motivation to face each new day with hope and optimism. No matter the actual challenges, you have trust in yourself to handle whatever life throws at you. Here are some additional tools …

Advice: How to Be YOU in this World!

Prepare for Snowzilla and download “50 Life Lessons” today! Love of self eliminates the need to be approved and accepted by others. You can just BE.  What is self-love? When you love yourself, you accept your strengths and weaknesses. You can always strive to be better, but perfection is an illusion. Sometimes all hell breaks …

Unshakeable Confidence: Part 2

Happy Valentine’s Day WEEK! Reflect on ways to not only love family and friends, but yourself. You should be the biggest cheerleader in your life. Healthy self-confidence is your armor to navigating the wild unknowns in life. Welcome to part two detailing how to have unshakeable confidence. Step 3:  Conquer Your Inner Critic            You know …

Love, Amor, Amour, 爱

“True love is inexhaustible. The more you give, the more you have.” – Antoine De Saint-Exupery The countdown to Valentine’s Day has begun. Give love to family, friends, and neighbors by offering words of kindness and motivation through good literature. “The Life and Times of Indigo Stone: 50 Life Lessons” is a good read for family, …

Unshakeable Confidence

Having unshakeable confidence is the key to navigating a world of pandemics, political stances, and civil unrest. Healthy self-confidence helps us step out into the unknown and walk our own unique path. Without some level of confidence, we are defeated before we begin. What is self-confidence? Self-confidence is not the same thing as self-esteem. A …

Hello February! Dive in with a Good Book!

Hello February! Welcome the new month with a new attitude. Read literature that motivates and encourages you to stand strong in the world. Come rain or shine, healthy self-confidence is the key to success. “The Life and Times of Indigo Stone: 50 Life Lessons” is a good read for family, friends, and teens. The KINDLE …

The Exploding Volcano and Mindfulness

Did she just roll her eyes at me?! Did he just slip into my parking spot?! Is this hair in my sandwich?! The world can test us. Small things turn into big things. We want to beat our chest. We want to spill over like an exploding volcano. Somebody owes me! Sorry sir, but this …

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