indigostone07Calm and clear your mind. Consider your struggles and successes. When you wake up in the morning do you choose to try again? Or just lay in bed defeated? If you choose to try again, …
Love Letters During COVID-19
“To write a good love letter, you ought to begin without knowing what you mean to say, and to finish without knowing what you have written.” –Jean-Jacques Rousseau It is believed that the act of …
Releasing Fear Through Writing: Your Journal Prompt #104
We are living in trying times. It is normal to feel difficult emotions. There are different strategies for releasing fear in a way that is healthy and positive. Believe in the power of the pen. …
Finding Gratitude During Crisis: Your Journal Prompt #103
Practicing gratitude is an extremely effective tool for coping during a crisis. Regularly expressing thankfulness also helps you ride the peaks and valleys in life. There are different ways to express feeling blessed. Gratitude journaling …