indigostone07When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.
Books That Feed Your Soul!
The holidays are upon us and soon 2022 will come to an end. It is time for new opportunities to be better than ever. Use this energy and enthusiasm to recharge your mind. Gift yourself or a loved one with literature the feeds your soul.
Self-Care Tips for Fall 2024
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact.
Self-Love vs. Being Selfish
It is okay to take time for yourself. At times society can promote endless giving to prove you are a “good” person or worthy of recognition and acceptance by others. Loving yourself and putting yourself first in healthy ways, helps you stand strong in times of uncertainty.
Healthy Boundaries, Get Some!
Isn’t she sweet? Isn’t he kind? What a lady. What a good man. Yes, you can be things all great and good, but you better get some healthy boundaries with the people you meet out in society. The takers have no boundaries.