Self-Comparison Sucks: Your Journal Prompt #107

Comparing yourself to other people is a great way to make yourself feel terrible. Stop doing it! Before COVID-19, our self-comparison may have centered around wealth, status, and beauty.  Now, we struggle with our partners, family, and friends trying to decide who is more miserable. Understand this – everybody has a sad story. Everybody has […]

How to Journal Your Thoughts

In many parts of the world, it is time for the holidays. The year is ending, and we will soon roll into 2020. It can be a busy time. It can be a stressful time.  Be careful about griping to other people who have their own lives to manage. Write it down! Choose a journal […]

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