Feed yourself love through powerful words of healing and strength. You can build bridges or destroy with the power of words.
Flashback: The Power of Gratitude
Practicing gratitude is an extremely effective tool for coping during a crisis. Regularly expressing thankfulness also helps you ride the peaks and valleys in life.
Stand in the Light – Know Yourself
self-identity /ˈˌself īˈden(t)ədē/ noun the recognition of one’s potential and qualities as an individual, especially in relation to social context. To know who you are in this world and have unshakeable confidence is a goal …
Love and Independence: Part 2
The best weapon in this world of unpredictable events is love of self. The path to self-love is a journey.
Embrace the Summer Slow Down: A Plan for Self-Care
If you are in the Northern Hemisphere, the summer solstice was June 20. We have more hours of light than darkness, for now. Embrace the summer slow down as the temperature rises, schools are out, and corporate business goes on vacation.